1 Don't indulge in sexual activities on regular basis:-According to ancient seers of Ayurveda regular sexual activity can impair your immune system .. decrease your libido ,decrease your memory.. So don't indulge more than twice a week in sexual activity.
2 Eat medicines that keep you young and fit:-According to Ayurveda a man should eat at least for one month a sex enhancing medicine known as aphrodisiac.. with advice of a good Ayurveda physician.
3 keep yourself clean :Ayurveda gives cleanliness utmost importance. Accordingly the couples after copulation should have a bath and man should regain his lost energy by drinking hot cow milk.
4 Avoid masturbation: not much has been said on this topic ,but in some scriptures it is written that any form of indulgence in Unnatural sex must be avoided.
5 Will power: The best ingredient for increasing sexual health is man s own will power.Man should go to woman with a strong will to do sex(without harming her) .It will definitely enhance his pleasure and stamina.
NOTE:-If you find any sex related problem like Premature ejaculation,Lack of erection, Lack of sperms(ozospermai, oligospermia,Teratospermia)Lack of libido,Decreased sexual capacity due to ageing or impotence due to Diabetes Or want my ayuervedic treatment based on Ayurveda and take help of my experiences you can mail me at
drjaideep2124@gmail.com
or call me at +91 9463207623 (call between 12 pm to 2 pm)
wishing you speedy recovery: Dr.Jaideepsingh
Hariman Ayurvedic center
S.S.T. nagar ,Patiala
Punjab pin 147001.India
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